I am regularly asked for recommendations about useful information, resources, different books, training, and services available to parents. I am NO WAY affiliated with any item mentioned on this page, but I did include links in case you want more information.
The struggle is real! I’m here to help, share, inspire, laugh, cry and shake up your approach living the lifestyle you’ve found yourself living. Learn five areas of self care that will transform you and your child at the same time. Join the monthly group and transform your life!
Are you a short order cook with different food preferences in your house? Let’s chat about health goals and ways to calm the chaos. Food is the cheapest and quickest way to lower your stress and feel positive changes in your life. Take the guess work out of healthy eating.
Do you love black tea as much as I do? I start drinking it first thing is the morning, change to iced black tea in the afternoon, and then fall into my nighttime habit of a hot cup of decaf right before bed. Of course, I drink lots of water in between my tea […]
What Is A 504 Plan? A 504 plan falls under Section 504 of the Rehabilitation Act of 1973. Yes, it’s an old law. A 504 plan is part of the federal civil rights law that addresses discrimination against public school students with disabilities. Also, this law prohibits discrimination against your child, with learning and attention difficulties. […]
Childhood Anxiety Raising an anxious child today can be a demanding. Our kids face all sorts of challenges and pressures such as academic, social and emotional. Often they find themselves locked in their thoughts, buried in stress and fearful of all kinds of situations. Childhood anxiety is fairly common, but most parents don’t understand […]