I am regularly asked for recommendations about useful information, resources, different books, training, and services available to parents. I am NO WAY affiliated with any item mentioned on this page, but I did include links in case you want more information.
The struggle is real! I’m here to help, share, inspire, laugh, cry and shake up your approach living the lifestyle you’ve found yourself living. Learn five areas of self care that will transform you and your child at the same time. Join the monthly group and transform your life!
Are you a short order cook with different food preferences in your house? Let’s chat about health goals and ways to calm the chaos. Food is the cheapest and quickest way to lower your stress and feel positive changes in your life. Take the guess work out of healthy eating.
Do you ever have a busy day at work meeting deadlines & collaborating with others? How about a long day home alone with the kids with no support? Maybe you’re balancing family obligations and finding a small amount of time for yourself can be trying, difficult & frustrating to say the least! Detox baths are just what […]
I use to feel guilty about it. I listened to other moms tell me why I made a “dreadful” mistake and worried about my decision to delay kindergarten for years. My son’s birthday is in late August and although a very precocious and bright child, he was anxious and immature. Not your typical oldest child to say […]
My Brain Does What When I Read? Reading is remarkable. When you are proficient at reading, it appears so easy. The child scans the text, gains meaning, makes connections between ideas, new concepts and existing knowledge. Examining a new word the proficient reader will sound out each letter to form a new word if necessary, […]