I am regularly asked for recommendations about useful information, resources, different books, training, and services available to parents. I am NO WAY affiliated with any item mentioned on this page, but I did include links in case you want more information.
The struggle is real! I’m here to help, share, inspire, laugh, cry and shake up your approach living the lifestyle you’ve found yourself living. Learn five areas of self care that will transform you and your child at the same time. Join the monthly group and transform your life!
Are you a short order cook with different food preferences in your house? Let’s chat about health goals and ways to calm the chaos. Food is the cheapest and quickest way to lower your stress and feel positive changes in your life. Take the guess work out of healthy eating.
Why Buckwheat Oats with Goji Berries? Buckwheat Oats with Goji Berries is both gluten free and perfect for people with gluten intolerance. Hurry and make a list of these ingredients just in case they aren’t hanging out on your pantry shelf. If you’re anything like me, there is always something I’m missing when I’m getting […]
People say random kindness has this ripple effect that can affect virtually everyone in the world. They also say that kindness is acquired and can also be learned. In this respect, it is but important to inculcate this value to our kids during their youngest years. In a world right now that is with inundated […]
Essential Oils for Anxiety, Stress, Depression Have you tinkered with the idea of using essential oils (EO) but just didn’t know where to start? Yep, me too! There’s so much info out there to digest it can get confusing pretty darn fast. Sometimes I feel like I want to barf trying to figure it all […]